Get Through Grief

Discover a new approach to healing and find strength in your grief journey

For Individuals & Families

Do Grief Differently

Discover a new approach to healing and find strength in your grief journey

For families with young children

Transform grief into a catalyst for resilience, self-discovery, and personal growth

Step into the next season of life empowered with renewed confidence and support!

Are you a family with young children navigating the challenges of loss and grief? Do you feel overwhelmed and unsure of how to move forward? We understand, and we’re here to help.

Your Invitation to Heart Healing

This heartwarming 5 Day Immersion Experience will be led by Charlene Helm, a Personal Development & Life Coach, Licensed Early Childhood Educator, Best Selling Author, Devoted Mother, and Co-Host of The Become Revolutionary Show.

This experience is designed to help you find strength, hope, and resilience in your grief journey.

Charlene understands firsthand the pain and heartache of losing loved ones, having experienced 18 painful deaths over the course of 5 years. But through her journey, she discovered a new approach to healing that helped her, her daughter and families that she worked with over the past 10+ years find peace, connection, and joy again. And now, she wants to share that approach with you.

When you join this experience, you’ll learn how to reframe painful life events into meaningful moments that will enhance daily living and significantly increase your joy and wellbeing. Drawing on years of personal and professional development, Charlene has created a powerful framework that will help you move forward in this new season of life and harvest life lessons from loss in an empowered way.

Whether you’re a an individual or family living with grief in any form, this experience is for you. Charlene will guide you through a transformative journey of healing and growth, helping you find the strength and resilience to move forward with hope and positivity.

Don’t let grief hold you back any longer. Sign up for the “Get Through Grief – 5 Day Experience” today and discover a new way to heal, grow, and thrive after loss.

Join us for this intimate and life-changing experience and start your journey towards healing and transformation.

Get Through Grief: a restorative 5-day immersion event

Get Through Grief is a restorative 5-day immersion event designed to help individuals & families navigate the challenges of loss and grief with confidence and compassion. You will gain a deeper understanding of how to move forward in your grief journey, discover practical tools and strategies for coping, and leave feeling empowered to move forward with strength and resilience.

Day One

On this first day of the program, we'll explore different types of grief and loss, identifying common reactions and strategies for coping. You'll gain a deeper understanding of how grief affects your daily life and learn practical tools for navigating this difficult journey. You'll learn powerful strategies for coping with grief and loss, so you can begin to feel more empowered and in control.

Day Two

Day 2 is all about helping you navigate the grief journey with children. You'll learn how grief impacts children and how to communicate with them about loss in a way that helps them understand and express their emotions. We'll also share practical tips for supporting children through the grief journey, so you can help them heal and grow alongside you.

Day Three

On Day 3, you'll be introduced to the concept of reframing grief. We'll help you identify limiting beliefs and thought patterns that are holding you back, and give you tools for shifting your perspective and finding meaning in life events. You'll also learn about the power of gratitude and mindfulness in healing, so you can start to see the positive aspects of your grief journey.

Day Four

Discover how to harvest life lessons from grief and learn how to use them to move forward with resilience and purpose. Identify personal strengths and resources for resilience, and develop a personal action plan for moving forward with intention. This day will help you to see how to use your experiences to create a better future for yourself and those around you.

Day Five

On this final day of the program, we'll celebrate your progress and successes, and acknowledge any challenges you've faced. You'll leave with tools for continuing your journey of healing and growth, and a clear understanding of how to move into the next season of your life feeling more empowered and encouraged. This will be a time for final reflections and a powerful way to wrap up the experience.

Move into the next season of your life feeling more empowered and encouraged, equipped with practical tools and strategies for your journey of healing and growth

Discover a whole new world of possibilities

What they're saying

As a new parent with a little daughter this book is a must read! This book has been helpful in many ways and I recommended it as a valued tool in the toolbox of parenting.

I’ve been working in the Early Years for 20 years. Knowing that Charlene is an Early Childhood Educator, and also has personal experience dealing with grief, I knew her book would be useful in my work with children and families. I was so pleased with the book, I also gifted it to some younger family members of mine who were dealing with the loss of a parent. I highly recommend this book to families, educators, and service providers.

What Momma Says by Charlene Helm was written as a children’s book, but I found it to reach beyond little ones. My 18-year-old Julian and I first experienced this marvelous book together as a reading by the author. It served as a springboard for a deep and healing conversation between us, prompted by the beautiful and heart-connecting pages. I highly recommend What Momma Says About Grief to anyone, of any age, who is looking for love and healing.

When I read “What Momma Says about Grief,” I instantly connected with the message and thought it would be a perfect book to include in my classroom repertoire. This book may fall under the category of “children’s book” but it is an excellent resource for addressing the topic of grief for children and adults. The narrative between the mother and child is straightforward and relatable. One of my students stated, “If my mum was around, this is exactly what she would say.”

Charlene’s book was very well done! It helped immensely with my relationship with my daughter when she was feeling alone moving through her young stages of her life. We have created a very strong bond! Charlene’s understanding of young children and different emotions they exude. This book really hit home and I am looking forward to many more!

This story is extremely powerful as it helps bridge tragedy and healing. The author Charlene gives us healthy tools and techniques not only to help children but to help adults with their healing, especially when we have a healing journey ahead that includes children. A well thought out and amazing book to own!

I so enjoy reading this little book and can just imagine using it in an elementary classroom setting, Children’s Library story time or a Funeral Home. This book gives the adult sitting with the child tools to encourage them to talk about their feelings when something like a death of a loved one lays heavy on their hearts. Charlene has captured every essence of grief and steps to heal that sadness. I so particularly like when the author gently moves the child onwards with the words …. Momma says..”Remember them in happy times and for all the fun times that you had, celebrate how much they loved you and how that makes you glad.”

Charlene Helm is a Personal Development & Life Coach, Licensed Early Childhood Educator, Childcare Owner, International Best Selling Author, and Co- Host of The Become Revolutionary Show. Her home is on the stunning Vancouver Island in British Columbia, Canada where she homeschools her own child.

With over a decade of experience working with families, Charlene’s passion lies in empowering and educating individuals & families with growth mindset strategies, resources, and tools. She draws from her personal life and professional practices to help them confidently navigate grief, loss, and seasons of transition in a more empowered way.

Charlene is driven by a mission to ignite the world by partnering with families and individuals to bring more peace and connection to their lives. She equips them with the necessary strategies to find their footing forward and embrace new life after loss.

Charlene Helm is a Licensed Early Childhood Educator & Childcare Owner, Speaker, Life Coach, International Best Selling Author and Show Host. She is also a homeschooling mom of one and lives in the Comox Valley in British Columbia, Canada.

Charlene has worked with families for 11+ Years and is passionate about equipping and educating young children and their families with growth mindset strategies and insight she’s acquired over the past 30 years.

Charlene’s on a mission to light up this world by partnering with families and caregivers of young children to bring more peace and connection to their lives. By equipping and empowering them with ways to to find their footing forward, they’ll feel more confident and understand how to embrace and step into new life after loss.

Looking for private, one-to-one coaching? Charlene is now accepting a limited number of coaching clients.